Identifying Your Core Strengths Worksheet
This therapy tool helps users list past achievements, skills, and positive traits. Prompts encourage reflection on compliments received and challenges overcome. Ideal for shifting focus from perceived flaws to inherent capabilities, boosting confidence and self-worth.
This asset is part of 15 Self-Esteem Therapy Worksheets to Try at Home (Free PDF) published by Capig Communications. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.